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DEBBIE RUDOY,
owner and studio director at Sag Harbor Pilates, has created a niche teaching
and sharing the benefits of Pilates with fitness enthusiasts on the East
End of Long Island. She incorporated Pilates into her daily life after
a serious back injury caused by an auto accident. She now focuses on sharing
her experience and knowledge with her clients. “Pilates changed my
life! I have a stronger healthier body than before the accident. Pilates
has improved my performance in other sports, fitness areas and how I move
through my daily life”. Debbie believes in leading a healthy, active
lifestyle. She received her Pilates certification in 2001 at Power Pilates
under the direction of Bob Leikens who she continues to train with on a
regular basis. |
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KIRSI INSALACO discovered
the power of Pilates in 2001 while living in Hawaii and has been practicing
ever since. Her passion an enthusiasm for movement lead her to The Pilates
Center in Boulder, CO. where she completed her certification. Her previous
work as a massage therapist brings a unique understanding of the body
and its movement to her teaching style and practice. Kirsi has worked
at her own studio and The Four Season Resort Hualalai in Hawaii before
relocating to the east coast in 2007 where she taught at Uptown Pilates
in NYC. She joined the staff at Lifestyle in the fall of 2007 and sag
harbor Pilates in 2008. |
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PATRICIA SPAHN has over 8
years of experience teaching the classical pilates method. She was co-founder
of Core Pilates NYC, and helped launch they're successful teacher training
program. Patti's sessions are vigorous and work to produce body changing
results. Blending the classical pilates method with other disciplines,
she promises and delivers a challenging work out geared toward strength
and tone, as well as reinforcing positive patterns of bio-mechanics. |
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CLAIRE DANESE received
her Pilates certification at Power Pilates in NYC. A former professional
classical ballet dancer, Claire trained with the Royal Ballet School in
London, England, and performed for many years around Europe with the Northern
Ballet Theatre, London City Ballet and Compagnia Italiana Balletto. Claire
currently teaches at Power Pilates on 23rd Street and Columbus Circle
in Manhattan and works privately with clients in New York City as well.
Claire looks forward to spending time on the east end this summer season. |
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